Spinal Cord Injury Pain: Thoughts and Feelings

QUICK TIP 1

Learn techniques to reduce pain and improve your quality of life

QUICK TIP 2

Thought challenging and meditation can help train the brain to reduce pain

In this episode, you will learn how thoughts and feelings can impact on the experience of pain.  Psychological approaches to pain management are designed to help you learn techniques to turn down the volume of your pain.

At the end of each video, go to the Health Plan link to record your progress and goals. Fill in the SCI Pain Questionnaire to help your Doctor or healthcare provider design a treatment program that is right for you.