In this episode, you will learn that managing your pain is a team effort. You need to work and communicate closely with a healthcare team you can trust. Usually the centre of the team is your GP. This film introduces you to the idea of a personal pain management plan; something you develop and use to communicate with your healthcare team and to keep you on track.
At the end of each video, go to the Health Plan link to record your progress and goals. Fill in the SCI Pain Questionnaire to help your Doctor or healthcare provider design a treatment program that is right for you.