Agency for Clinical Innovation Logo

Episode4 Pain and Mind-Body Connection


Introduction

Welcome to Episode 4. In this episode, you will explore some strategies for managing pain and fear-related thoughts.

You will develop some skills to help you manage chronic pain and get back into life.

We would encourage that you take a break after completion of each episode, spend some time, maybe a week in between, working on the skills you have learnt, before going onto the next episode in the series.